In Words of Mormon 1:14 we learn that, "in the strength of the Lord they did contend against their enemies, until they had slain... (and) driven them out of all the lands of their inheritance."
This has me thinking of how the accuser is our common enemy and wishes to have us separated from returning to the land of our inheritance. In the strength of the Lord we can overcome temptations and slay these enemy actions in our lives and drive the very thoughts from our minds. Whether it be learning to control temper and the tongue, or taming appetites of the flesh, with the help of Jesus Christ's healing through the atonement, example, and guidance we can be free like the Nephites at this point in their history.
I had a great back and biceps workout today with quick rest-pause sets of pull-ups, biceps curls, and back flyes.
Be Strong!
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